10 Day Transformation: Kundalini Yoga Course
I’ve teamed up with Maurice Terzini, to offer my next 10 Day Transformation special event at Sydney’s iconic Icebergs Dining Room & Bar. The Icebergs cafe on the top deck, will be open for a beautiful breakfast after class.
I created the 10DT 7 years ago, to give my students radical transformation. It consists of 10 morning yoga classes to get the Kundalini exploding. Each class includes: kriyas (yoga exercise sets), breath work, meditation, mantra and relaxation. This exciting opportunity will offer 10 days of activating the body, mind and spirit. Kundalini Yoga, known as the science of awareness, is for all levels of experience and is practiced widely throughout the world.
The purpose of kundalini yoga is transformation.
“Kundalini Yoga is the crack cocaine of yoga; if Hatha is a mild weed high, Iyengar is a deep hash glow and Ashtanga is amphetamine, Kundalini Yoga blows the fucking doors off…” ~ Russell Brand
Practice Yoga. Become Self Aware. To Be You.
“Life starts from the day when you realise who you are. From that day onward, you want to build who you should be. When you have built to the extent that you are who you should be, from then onward you have the right to overflow, to share… First there has to be a glass, second it has to be filled. Third, then it can overflow. These are the three known stages”. ~ Yogi Bhajan
Love Kimilla xx