How Often Should I Do Yoga To See Results?

How Often Should I Do Yoga To See Results?

Ready for the amazing benefits of Kundalini Yoga? In just 10 days experience a transformation of body and mind. 10 Day Program Day 1 –  Get Your Kundalini Rising! Day 2 –  Boost Immunity Day 3 –  Core Workout Day 4 –  Weight Loss Day 5 –  Power Day 6 –  Cleanse Day 7...
Kundalini Yoga Retreat Australia

Kundalini Yoga Retreat Australia

Freedom on Fraser Island. My Kundalini Yoga career was in full bloom and I saw everything in my life in rainbow colours. I was leading my yoga students through a once in a lifetime yoga retreat – sailing with humpback whales, in the pristine waters of QLD,...
Yoga for Pregnancy

Yoga for Pregnancy

Imagine how life changing it will be when all women have a conscious pregnancy… “During those months [of pregnancy] she is required to be in circumstances which are very secure, respectable, and comfortable, and in which she can have a lot of understanding...

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