Healthy Food List

by | Mar 26, 2014 | Health, Weight Loss

You Are What You Eat.

Natural everything.

  1. Coconuts – Fresh Young Locally Grown: Coco Water, Flesh & Oil
  2. Sea vegetables: Kelp, Dulse, Wakame, Marine Phytoplankton “”OceansAlive””, Arame, Hijiki
  3. Avacados – essential fats, beauty food
  4. Chia Seeds – essential fats, brain tissue growth
  5. Turmeric, Ginger & Ginger – anti inflammatory & blood purification
  6. Organic Dark Leafy Greens: Spinach, Kale, Parsley, Swiss Chard, Silverbeet
  7. Cloves & Cinnamon – highest antioxidants
  8. Papaya with fresh lime – natural digestive enzymes
  9. Healthy Grains: Quinoa, Millet, Buckwheat, Amaranth
  10. Fermented/Cultured Foods: Sauerkraut, Kefir – natural probiotic

Minerals.

  1. MSM – high quality plant grade from “”PresentMoment.com””
  2. Fossilised Sea Shell Flour – Diatomaceous Earth
  3. Humic & Fulvic Minerals
  4. Liquid Ionic Minerals

Pure Water.

SACRED SUPERFOODS:

  1. Cacao
  2. Maca
  3. Hemp
  4. Pao De Arco
  5. Ashitaba
  6. Reishi
  7. Mesquite
  8. Slippery Elm
  9. Camu Camu
  10. Cats Claw

For Beauty:

Noni + MEDICINAL ALOE VERA – the plant with the white spots

SAT NAM xx

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